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Your Mind Matters

Instructor
Madz Deyzel
80 Students enrolled
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  • Description
  • Curriculum
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Your Mind Matters 3

This course aims to help people grow their self-awareness around the basics of emotional well-being and good mental health practices.

These training sessions will lay some foundations, highlight some common unhelpful practices, empower you with tools to help you engage in empowering processes, and give you reflective questions to help you do your best thinking as you become more aware of the truth that Your Mind Matters.